Full Name: Bethany Meilani Hamilton
Residence: Hanalei, Kauai, Hawaii
Born: February 8, 1990
Weight: 155 lbs
Husband: Adam Dirks (married on 08/18/13)
Children: two boys
Pets: 3 shar pei dogs: Fu Min “Fui,” Hanalei “Hana,” Kombucha “Buch”
I believe we can do amazing things when we focus on our abilities rather than our fears.
Watch me become the best surfer I can be in @unstoppablethefilm - out now on DVD, iTunes, Amazon and more! #unstoppable
The beauty we hunt for ️
We all need a high five every now and then; and sometimes we need some major encouragement! @friendsofbethanyhamilton my non profit is all about that! Please consider supporting our cause! #givingtuesday for more info check out @friendsofbethanyhamilton and also you can now watch @unstoppablethefilm online! ️🤙
Support Bill 40 today here in Hawaii to ban single use plastic. To support the cause you can call or submit a testimony, link in my stories!!! Must be before December 4th. Kokua Hawai’i and lets be the leaders in this journey! The boys & I did a beach clean up on thanksgiving mostly cleaning up single use plastic.
Wishing you all a beautiful Thanksgiving!!!!
The usual ️
It’s been a rough week... And I’m soooo thankful for this man who has taken such great care of me, loving on me and constantly speaking uplifting words.
I sprained my elbow over a week ago, so I was armless for a bit and struggling to do much. But im healing well and for now making the most of what I can do! Can’t wait to get back in the surf!!!️️ I thought I could do a moving Ollie on a skate board... And I did land it but celebrated to soon and fell on the elbow!
Know when to go and when NOT to go my bro @timmyhamilton @matt_castiglione_662
Been really honing in on my fitness and body alignment lately. Pajama workout in the garage this morning since our dryer is out of order and all my workout clothes are stinky! Today, I focused on plyometrics here’s a generic moment! Fun fun!!! Also @unstoppablethefilm is out online so you can watch it from your couch! Planning international release for next year!!! #staymotivated @vulfpeck
No Plastic @CORKCICLE GIVEAWAY!!!!
In honor of my 30-Day #NoPlasticChallenge, I’m giving away an epic @corkcicle prize package to help you reduce the plastic in your life! Enter to win nearly $500 in Corkcicle goods including four Canteens, three Tumblers, three sets of straws, a straw cap, a bottle brush, an Adair Crossbody Lunch Bag, a Baldwin Boxer Lunch Bag, and an Eola Bucket Bag!
How to enter:
1) Follow me and @corkcicle on Instagram.
2) Like this post.
3) Tag a friend and tell me one way you’ve reduced plastic in your life!
Don't forget to tag additional friends in the comments for more entries! Please tag one friend per comment to correctly receive your multiple entries. The entry period ends Friday, November 22nd at 12:00 pm PST and one lucky winner selected to win. The winner will be announced on Tuesday in my Instagram stories! Check out bit.ly/NoPlasticChallengeGiveaway or click the link in my bio for official rules. #corkcicle
Finally got myself a copy of @unstoppablethefilm on DVD!
If you haven’t already, check out #Unstoppable on Amazon, iTunes, and more!
WHY the torture ️🥶 I really like this sort of cringe worthy stuff most of the time!!! Torture for a reason haha train the mind, boosts mental focus, aids in recovery from heavy workouts, trains the vagus nerve, lowers inflammation, aids sleep, hormone boosts, reduces depression- stress and anxiety, and for me personally I’m overcoming my fear of cold water, and so much more! Ohhhh and the most amazing feeling after! Oh the torture... Keep it extra icy y’all! 🤓🥶 @iceman_hof